I’ve been feeling not my best the last few days. I think the British would say I’m feeling a bit dodgy. So I did some more reading on the supplements I am taking, particularly the spirulina and chlorella. They both contain chlorophyll, which is a detoxifier. And while you are cleaning out your system, you can get minor things like sneezing, or mucus discharge. That pretty much describes me recently.

I am sure that I do have a lot of toxins in my body. Decades of eating food with chemicals and preservatives are accumulated in my body. I used to live a mile from a major interstate highway in the Chicago area. So I think that my body is ridding itself of these toxins, and it will take a little bit longer to do so.

So, I did take my supplements today, and drank 3 Diet Cokes and 5 20 oz bottles of filtered water. The more filtered water I drink, the worse the straight tap water tastes to me. I also had one supergreens shake this afternoon.

Barbara