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	<title>Real Health &#187; Recipes</title>
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	<description>Real health from superfoods, moxxor, green-lipped mussels, antioxidants, spirulina, chlorella, astaxanthin, phytonutrients</description>
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		<title>Super healthy whole grain food</title>
		<link>http://www.bejay.com/wpblog/archives/184</link>
		<comments>http://www.bejay.com/wpblog/archives/184#comments</comments>
		<pubDate>Sun, 26 Jul 2009 00:39:16 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quinoa]]></category>
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		<description><![CDATA[I recently purchased Ancient Harvest Quinoa Polenta. It comes from the same company that makes prepackaged polenta in different flavors. The ingredients list is: Water, organic yellow corn meal, organic red quinoa, organic black quinoa, salt, tartaric acid (naturally occuring acid used to control ph), ascorbic acid (vit C), beta carotene (vit A). 
I know [...]]]></description>
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		<title>Breakfast matters</title>
		<link>http://www.bejay.com/wpblog/archives/87</link>
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		<pubDate>Tue, 30 Aug 2005 17:08:31 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Why eating breakfast and what you eat is important]]></description>
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		<title>Guidelines for a superfoods shake</title>
		<link>http://www.bejay.com/wpblog/archives/57</link>
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		<pubDate>Tue, 09 Aug 2005 02:23:31 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[How to get better taste]]></description>
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		<title>Tried a new Breakfast shake</title>
		<link>http://www.bejay.com/wpblog/archives/56</link>
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		<pubDate>Mon, 08 Aug 2005 19:24:56 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[A try at a new superfoods breakfast shake]]></description>
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		<title>Revised breakfast shake recipe</title>
		<link>http://www.bejay.com/wpblog/archives/16</link>
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		<pubDate>Fri, 15 Jul 2005 17:00:34 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Refined recipe for superfoods breakfast shake]]></description>
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		<title>Breakfast shake</title>
		<link>http://www.bejay.com/wpblog/archives/6</link>
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		<pubDate>Sun, 10 Jul 2005 06:07:45 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[A breakfast shake recipe that's good for you!]]></description>
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