Still taking my supplements daily. One of the things I really like about these supplements is that they don’t bother my stomach. I’ve always had problems with drugs bothering my stomach. I could never take any drugs on a empty stomach. But chlorella and spirulina and the rest, they aren’t drugs. They are food, a highly concentrated form of food, but food nonetheless.

I’ve also noticed that I don’t need to take Rolaids at night, because I don’t have heartburn anymore. I believe that it is due in part to better eating habits and the supplements supporting my health. The human body is an amazing thing. It will do its part in healing and getting healthy, if you only give it a chance and some support, instead of constantly feeding it a stream of food that can cause it damage.

Went to Subway for lunch again. Drank 6 20 oz bottles of filtered water and 2 Diet Cokes. Had one supergreens shake for breakfast.

Barbara

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