Upped my daily allowance of chlorella and spirulina again. 9 chlorella and 18 spirulina capsules. Chlorella can cause diarrhea, so I’m upping that slowly. So far, though, no problems. I haven’t received my astaxanthin yet, I sent an email yesterday trying to find out where it is. I also took 3 cod liver oil gelcaps and 3 Alive Whole Food energizer vitamins. Being a woman, I bought the kind with iron.
I got a reply about my astaxanthin, it has been shipped. So I should have it soon.
Had 3 Diet Cokes today. Also drank 5-20 oz bottles of filtered water. No superfood shakes today. Will try to do better tomorrow.
Barbara