I haven’t really been reporting on my health regularly here lately. Mainly because it is more of the same. I did have some problems with fall allergies, but that is mostly gone. Otherwise, I continue on my road to Real Health.
I keep taking my vitamins and antioxidants. If you’d like to see which ones I take, check out this previous post.
I am drinking on average 3-4 bottles of filtered water daily. I am trying to up that to 4-5 bottles daily. The one really bad habit I struggle with is drinking Diet Coke. I do drink less of it than I used to, but I’m not able to stop completely yet.
That is why the road to Real health is a journey. It takes work to get there and to stay there. But it is worth the effort, to have a healthy, drug-free, energy-filled life!
Barbara